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    您現在的位置:美味人生 >> 美味人生 >> 營養食材 >> 哪種牛扒更適合自己

    哪種牛扒更適合自己

    發布日期:2014年11月17日 10:42

    吃牛肉,標志物肯定是牛扒。時下牛扒不一定要在高級酒店或者西餐廳才能吃得到,還可以在超市買回家,自己烹飪。正如在餐廳點菜一樣,牛扒有好幾種,蘿卜青菜各有所愛,到底怎樣挑才適合自己的那道菜?這次請教有關專家來教你。

    英文“STEAK”一詞是牛扒的統稱,也就是將牛肉切成2.5cm左右的厚度,適合煎、烤成外熟內生的方式,吃到有別于其它肉類的原汁原味。不過,現在的牛扒厚度是隨著不同國家文化而改變的。其種類非常多,不同的部位有不同風味,市面常見的有以下四種:

    【嫩牛柳】又叫牛里脊(TENDERLOIN),或者菲力(FILLET),是牛脊上最嫩的肉,幾乎不含肥膘,因此很受愛吃瘦肉朋友的青睞。由于肉質嫩,煎成三成熟、五成熟或七成熟皆宜。

    【肉眼牛扒】英文RIB-EYE,牛外脊靠胸部位的肉,瘦肉和肥肉兼而有之,中間有塊肥肉,所以叫肉眼。由于含一定肥膘,這種肉煎烤味道比較香。食用時不要煎得過熟,三成熟最好。

    【西冷牛扒】又叫牛外脊,即SIRLOIN,含一定肥油。由于是牛外脊,在肉的外延帶一圈呈白色的肉筋,總體口感韌度強、肉質硬、有嚼頭,適合年輕人和牙口好的人吃。食用中,切肉時連筋帶肉一起切,另外不要煎得過熟。

    【T骨牛扒】即T-BONE,呈T字形,是牛背上的脊骨肉。T形兩側一邊量多一邊量少,量多的是肉眼,量稍少的便是菲力。此種牛排在美式餐廳更常見,法國菜餐廳和意大利菜餐廳較少采用T骨牛扒。(來源:淘牛網 )

    所屬類別: 營養食材

    該資訊的關鍵詞為:

    皇都彩票

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